Cultivate Body, Mind and Soul through Yoga and Qigong
Yoga, qigong, mudra and breathwork for spiritual self-cultivation. Strengthen each of your three pillars and the whole life stands steady.
Hello, I am the BMS Cultivator.
My passion lies in exploring ancient self-cultivation techniques like Yoga and Qigong. I don't just study these techniques, I practice them, refine them through personal experience and also develop new techniques.
The BMS Framework
Body, Mind and Soul form the rising triangle of practice. Opposite it sits the descending triangle of Data, Consciousness and Power. At the centre lies the Unknown, the source that practice slowly reveals.
Soul / SpiritDataConsciousnessBodyMindPowerUnknownThe Seven Chakras
Along the spine, the Sushumna channel carries seven spinning wheels of energy, from Muladhara at the base to Sahasrara at the crown. Each chakra turns clockwise in its own colour while prana rises upward through them.
Techniques
Interested in self-cultivation?
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